Use contraceptive to love easily validly but these 6 kinds of people eat prophylactic to want discretion

Appropriate when become pregnant again, this is one of manners of Yo of opposite of numerous and contemporary men and women. Because ejaculate not to rely on chart outside body, condom is individual the male feels uncomfortable to wait for a reason, profess to convincedProphylacticBecomeA lot ofThe first selection that the men and women uses contraceptive.

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However, not be all females can be takenProphylactic, be in the woman of following case especially, the other way such as best choice condom will use contraceptive.

  

Men and women - sexual behavior - accident

  Liver kidney has without the problem

Because profess to convinced enters system insideProphylacticUndertake metabolization in liver, classics kidney is excreted, if suffer from the woman of urgent, chronic hepatitis and nephritis to use, will increase burden of liver, kidney.

   Have inadvertently and hemal disease

  ProphylacticMedium estrogen can make water, natrium stops, impose heavy heart burden, suffer from the woman with heart disease or heart bad function to should not be take;

And profess to convincedProphylacticMedium progestational hormone and hypertension are formed closely related, profess to convincedProphylacticThe incidence of a disease of hypertension of be caused by is in commonly 5% the left and right sides.

   Have without diabetic or diabetic early days

As we have learned, contain sex hormoneProphylacticCan defy insulin, lift at the same time blood sugar, this kind of change is being used at firstProphylactic1~2 inside the month particularly apparent.

Be likeFructoseUric disease or have diabetic familial history the female must be takenProphylactic, must do good blood sugar to monitor the work, one have different often sees a doctor immediately.

   Armour excessive control is bad

  ProphylacticCan increase hormone of human body thyroid gland to combine globulin (TBG) , although the impact to FT3, FT4 is not big, but the woman that still orders cure period in Jia Kang had better seek advice from endocrine division and gynecologist first whether takeProphylactic.

   Contract the disease of department of gynaecology related hormone

The breast is for instance benign tumour of flesh of tumor, uterus and all sorts of department of gynaecology are malign tumor, closely related these diseases and female hormone level, Prophylacticprogestational hormone, estrogen may affect a patient’s condition.


//

   The mom of lactation

Ovarian function has not restore the female of lactation completely, take those who contain estrogen right nowProphylacticContent can cause endocrine function maladjusted, affect galactic exudation, and medicaments still can be passed galactic enter infantile system inside, go against infantile growth and development.

After postpartum mom restores, can live sexual life, but if do not have 2 embryoes to plan to want to use contraceptive, had better use condom.

Glad Mom rich grand

Get used to disease:
Use contraceptive[Detailed]

Top retail price: ¥ 55/ box

The drugstore on the net: Be good at one netCFDA

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The man is particular — healthy bathing law

Bathing is we leave one day probably the prelude of busy activity, you are OK at that time a person is enjoyed to the top of one’s bent, a few minutes of complete illicit close spaces in, sing in within, jump fierce male show, Narcissismcomplain to the mirror lienal wine abdomen is excessive expand, more or enjoy oneself the pleasure of one discharge a thousand li, these are nobody anyway not at all of meeting see, do not pass these foreplay acts that bathe, the spirit that can let you loosen a day to stretch tight closely only reachs a mood, are key or you washed clean not?

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Instruct you a few court bathe good method

All over: The person that wash bath should lie on his back immerse in the mineral spring piscina in tub or special design, with leach smooth tit is beautiful. Time is decided according to the circumstance. Water is warm 42 ℃ above, 10-20 of the time that enter bath minute can ℃ of; water lukewarm 35-37, immerse time can is as long as 1 hour of above. Without giving thought to time length, all can cooperate underwater to massage a law, weigh bath again rub law, yi Ke is brushed with soft wool brush gently rub local.

Half body: Bath person in basin of half hip bath or piscina, according to need, surface makes the same score hilum or smooth waist, immerse in mineral spring. The upper part of the body enclothes big towel, prevent catch cold catch cold.

Shower: It is to point to with some of body of tailor-made conduit eject local, in order to achieve the goal of remedial disease. Nozzle makes an appointment with 20 centimeters from the skin, move gradually reach 15 centimeters, water is warm be in 40 to 50 ℃ , every time eject 5 minutes, enter bath 10 minutes subsequently.

Now, some shower implement ejective water, go up to the body from different directional gush, it is one kind is opposite actually of acupuncture point ‘ massage ‘ . The advantage of shower has at 2 o’clock, it is; of precautionary across infection 2 be pair of point ‘ massage ‘ . Present surf bath, water bears down on from different way the person’s body, also be pair of point ‘ massage ‘ . The advantage of tub is the Chinese herbal medicine with can add fry in shallow oil good.

Massage in bath: In bath of the dip in piscina 56 minutes, undertake massage to the body at the same time. The buoyancy activity limbs of the pressure that can use dead water, water and have a department. When washing bath, can be united in wedlock massage, for instance rub is carried on the back. The tool with rub best back is towel gourd sth resembling a net, itself is blindly Chinese traditional medicine, have effect of indefinite of stimulate the menstrual flow. Still have the sea floatstone in Chinese traditional medicine, like thick emery wheel, have the effect of make expectoration easy. Especially old people, compare as a result of it on one hand hard, can the thick skin that rub drops calcaneal, make expectoration easy is expectorant on the other hand. These natural bathing appliance, be close friends than present chemical fibber bath towel.

It is very important to choose good bath articles for use

Want to useToilet soap, Bath breastOr it is bath glue will wash all feasible, want to suit oneself skin only, find unique man flavor that Ok collect! The space when the man is selecting bath agent actually also pretty is big, the has this one kind such as Qu Chen, beautiful king or the BOOTS that introduce from England store of open-shelf type, the commodity ark that establishs for the male only is worn, also be multifarious, it is not clear to do oneself should use that kind the person of itch to try, might as well shop retail sales, listen to them to make a decision again to your proposal.

Many bath articles for use that develop in the light of the male emphasize one canister opening a bag, can wash namely hair hold concurrently bathe, this kind of product comparatives apply to journey bussiness trip, unless this commodity is special,nevertheless designation has amphibious model of written characters, or take among them either is planted go replacingWash hair essenceOrBath breastNot ideal. Breeding in bath this kind of product is returned is not so be current when, the process that toilet soap grows in a lot of people also calculates going up is a paragraph of memory, if you are a man that holds to raw ingredient, also have on market so many, emphasize containing the bath black of pure crude oil, can go body cutin or the product that contain antiseptic power.

Cultured ruffian male or can make want to try, in bubble bath famous ” bath of flowers and plants ” , nevertheless can not think in telefilm the sort of wash at the same time, what float leaf returns on surface is Lie of bath of flowers and plants! Light wants the leaf after clearing, let kubla khah of your all over the body with respect to enough, need washs bout again!

The friend that wants an experience has following 2 kinds of methods can offer an alternative, the first it is to buy agent of bath of flowers and plants directly, according to the directive the volume falls into bath crock, another kind has emotional appeal quite, it is to buy appropriative dry flowers and plants, in common bathing pool is being put after been wrap with cotton cloth, await aroma to be come out by extraction from inside foliaceous valve. And the help that different flowers and plants produces to body physical ability also can be different!

For example: OftenInsomniathe person is usable ” western pleasant chrysanthemum ” , want to promote blood to be used circularly “Rosemary” , and ” wildRose” can alleviate nerveNervous, the flowers and plants that still has other and distinct curative effect can offer an alternative, the word that have fun at can enquire shop serves personnel more.

Bathe small stick person

Doctor of traditional Chinese medicine: Do not bathe with too hot water.

From protection the skin is told, the autumn people is unfavorable bathe overmuch, even if is autumn just arrival, air temperature is not very low when, one day also can bathe only at most or two days had better. Otherwise after cutaneous covering layer is destroyed, the skin affects a bacterium more easily. Accordingly, tell sanitation to also want measurable.

1. Unfavorable and excessive clean skin, two days of one bath is advisable.

2. Need not the water of overheat bathes. If use hotter water,we bathe, can let skin become drier, appear aglow evenDesquamatephenomenon, also go against the change that gets used to climate so.

Bathe fasten give sb a rubdown with a damp towel:

Normal skin surface has reach by secretion of sebaceous glands, sweat gland those who fall off is epithelial formation acidity diaphragm and corneous layer, have 0 only. 1 millimeter is thick, show weak acidity, but it is to prevent bacteria and harmful ray to inbreak however the first line of defence of human body.


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This ” dead skin ” change rate is slow, the fastest also need more than 10 days. When bathing if use towel to exert oneself to do sth. repeatedly on skin,rub is brushed, injure the skin very easily, makeCuticular horn is changedThe layer falls off too much, the skin can become dry, happen evenSkin Sao is urticant, still can let bacteria and harmful ray get a change to step in, make the person suffers from easilyFolliculitis, Furuncle is swollenWait for a variety of dermatosis.

The friend that loves bubble bath has a few this advertent things, if eat meal wheeler to go up with respect to bubble hot bath, because blood is centered toward the skin ceaselessly,meet, affect peptic then run, and after finishing to move intensely, best also can when the body is whole alleviation comes down to go again bath (have on the person that gym is used to wants particularly advertent!

(the exercitation edits: Jiang Yan)

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Man 30 beards are vigilant ” 3 tall ” problem

Seek advice from the analysis that the orgnaization undertakes to a few advisory case according to the profession, 30 ~ the male profession of level of 35 years old of this one age is bemused and most. The analysis thinks, at the profession bewilderment is tall the male of hair period has generally ” 3 tall ” : Tall desire, high-pressured force, high risk, mix to the career namely the pursuit of the life is much, the desire is tall, be faced with a career to go up at the same time rise or transition period, be faced with come from the high pressure at marriage and family.

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Specific for, at 30 ~ the main reason with much bewilderment of male profession personage has tripartite side:

One, social pressure. 30 and stand, at that time the male expects right now oneself already found professional way, enter an ascendant passageway, fixed arrangement is reached on position and pay. However, do not get on a lot of person careers meaning, pay did not go up, the position did not rise, feel very malcontent to oneself circumstances, the pressure that comes from society and family makes they are mentally and physically exhausted.

2, economic pressure. At that time most male has become father, economic pressure can be increased. In the meantime, cost even quite one part-time will handle domestic work with energy, those who make go up in the job cannot systemic heart is devoted, accordingly the male of this period of time arises easilyThe job is listlessWait for various problems, the jobOverfatigueWaiting for a phenomenon also is much hair phase.

3, future pressure. A lot of males are opposite before in 30 years old oneself fixed position is ambiguous, or as a result of young without experience, consider the issue too simple so. 30 years old of man jobs of the left and right sides are old, clearer also to oneself fixed position, this moment they are pressing need drafts a cogent professional program. However, although they comparative mediumly,partial person wants to undertake re-orientation to oneself, but still always can appear a few deviation and problem, or fixed position is ambiguous, or look for less than cutting to enter the mouth, or carry out rise ability not equal to one’s ambition. These gave the future with their taller ascend to bring not quite not small shadow.

The expert is raised action

To this one group, stand out a crisis must need many sided to undertake hard.

On one hand, want to evaluate oneself profession rationally to develop the current situation, establish reasonable, feasible profession target and program;


//

On the other hand, want to try to handle the relation of good family and career, balance job and rest, have a holiday to oneself appropriately, the space that put apart ponders over; In the meantime, notice to update knowledge even, a when grow professional cycle better way gives him ceaselessly namely ” aureate ” .

(the exercitation edits: Jiang Yan)

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10 male 9 empty say to have by accident the error that the Chinese knows to kidney empty

“Kidney empty became a circle almost, bit of what symptom is gone to inside outfit. ” actually, common people is put in a lot of errors to kidney empty.

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Should say a man most fear what word, “Kidney empty ” be afraid is among them one of. Now nowadays, the advertisement of full world is being publicized ” 10 male 9 empty ” , ” kidney empty is about to fill kidney ” , make get tired of not less the middleaged person of bread, want to have a place onlyLumbar genu aching and limpsymptom, it accusing at ” kidney empty ” , some people search for filling kidney health care to taste everywhere even.

This year ” two meetings ” go up, countrywide National People’s Congress ever also criticized medicine of filling kidney Zhuang Yang on behalf of Zhong Nashan academician, himself buys the discovery after medicine of below two Zhuang Yang sends check, among them composition of Wei elder brother exceeds bid considerably. “Some medicines and chemical reagents contain hormone, after the patient eats 3 years two, bone broke, broke, very miserable! ” whether to have theory of kidney of so much person really? The reporter discovers after an investigation, kidney empty already became undesirable businessman to chase the cover of benefit, filling kidney is exaggerated likewise become a common practice.

   “Your kidney empty? “Your kidney empty??

On dining table, small Chen Duo drank dot beer, had been the 5th inside two hours want to go to the lavatory. He is taking the advantage of free time, feel fully ” abashed ” the ground rises once more, do not know which came sentence: brother, go again? Your kidney empty? Should fill filled! Subsequently, it is a the whole room burst into laughter. Actually, this is a lot of people, especially the trouble that the male often encounters on dining table. The reporter also discovers when random investigation, in 20 males, 14 suspect him kidney empty, the reason is to had appeared lumbar genu aching and limp, Frequent micturition, perspire, be afraid of cold wait to think oneself the symptom of kidney empty, among them only one person has lookedDoctor, be diagnosed to beKidney deficiency of yin with irritability. In investigation, almost everybody thinks, filling kidney is very important, the age slants two big still bought filling kidney health care to taste.

Writing down visit area of Beijing rising sun the discovery after a few drugstore, filling kidney kind line of the products is various, stick not less OTC(is not prescription drug) label, on placard of some conduct propaganda, “Kidney empty ” 2 words are target be awaked goes out more. The person that a few bagman still can point to product offset cost introduces: “These are invigorator, even if did not have kidney to have it may not be a bad idea fortunately. Without giving thought to men and women, get filling kidney. ” go up century 90 time, “10 male 9 empty ” notional conduct propaganda, make a man right filling kidney threw abiding enthusiasm. Greatly small pharmacy company, health care tastes manufacturer to regard this as a market that fills an opportunity. And nowadays, “Zhuang Yang ” , ” kidney empty ” the concept is done to rot almost, stem from ” group fund ” purpose, right ” sexual blessing ” metaphor, “A few minutes get effective ” , ” with respect to XX ” the eyeball that advertisement is full of people. According to estimation, chinese filling kidney kind market size exceeds one billion four hundred and ten million and sixty-five thousand four hundred and eight, although grow quickly in recent years, still did not obtain the in part of market size.

Now, with in the filling kidney that senile male is a target kind health care is tasted, already became health care to taste the market ” the 4th big main trend ” , with female of the youth in main attack ” hairdressing reducing weight ” kind, of main attack student and parent ” improve intelligence ” kind reach main attack old people ” prolong life ” kind form health care to taste the market advocate dozen. This caused the attention of a lot of experts, Hospital of Xi Yuan of academy of sciences of Chinese traditional Chinese medical scienceProfessor Zhang Guoxi expresses gerontology institute: “The concept of empty of kidney of doctor of traditional Chinese medicine already was regarded as by many enterprises cover, their product to promote oneself, making the shop sign of kidney empty, also give do bad the doctor of traditional Chinese medicine’s reputation! Also give do bad the doctor of traditional Chinese medicine’s reputation!!

   The 4 big errors of kidney empty

“Compatriots is spent to the attention of kidney empty very tall, but the person that knows kidney empty truly is not much. ” Zhang Jicheng of committee member of chairman of chapter of culture of the medicine in society of medicine of traditional Chinese medical science of professor of college of medicine of Beijing traditional Chinese medical science, China tells a reporter regretfully. Kidney empty became a circle almost, bit of what symptom is gone to inside outfit. In light of integration analysis, common people basically is put in 4 big errors to kidney empty.

   Error one: Sexual function drops have to fill kidney. This is many feeling that leave half body ” washed-up ” potential logic of the person, also can saying is the error with the biggest harm. InHubei saves courtyard of doctor of traditional Chinese medicineIn the outpatient service that Wang Xiaoqin of director of director of nephrosis internal medicine, specialized subject of nephrosis of national emphasis traditional Chinese medical science teachs, often come up against the patient that makes her find both funny and annoying: “A few should go the patient of male division, think oneself got kidney empty by accident, run to our nephrosis specialized subject. ” actually, university of medicine of Beijing traditional Chinese medical science is aimed at the investigation of patient of many 700 ED to show, because kidney empty is caused,only the person of 32.9% is. If buy Zhuang Yang drug in inn of things of the adult side the street at will, the development of meeting aggravate illness. He Qing lake teachs director of institute of sex of vice-chancellor of medicine of Hunan traditional Chinese medical science, China to ever had examined such patient, the ability not equal to one’s ambition when at first sentience loves, frequent micturition, pee is sordid, thinking is deficiency of yin with irritability, ED, the illness after medicine of random filling Zhuang Yang is aggravating, occurrence pee is glowing, urethral have the symptom such as aching feeling, instead incur loss through delay cure.


//

   Error 2: Symptom having a place worries about kidney empty. A lot of people are encountered perspire use the toilet more, often, symptom of the demote below lumbar genu aching and limp, sexual desire, suspect oneself kidney empty. Professor of He Qing lake expresses to this, actually, the kidney theory that the doctor of traditional Chinese medicine explains is a disease group concept, it has include afore-mentioned inside a lot of kinds of symptoms, but not be to say to want to appear only these symptoms are kidney empty. Whether is judgement kidney empty need asks through hoping to hear cut ” the four methods of diagnosis observation and ginseng ” , after comprehensive analysis ability decide. Take perspire for, kidney empty, Gastric deficiency of vital energyNot clear, cold evil enters weak, damp and hot inside wait to be able to be brought about. And, besides kidney empty, you may be amalgamative still have more serious other symptom, if stare at the eye only,ignored other, likely bungle illness.

   Error 3: Kidney empty is kidney gave an issue. “A lot of patients hear of is kidney empty, if face archenemy, think oneself got a serious illness, function force also is washed-up for certain. Actually this kind of concern was not necessary. ” Wang Xiaoqin says, the nephrosis of kidney empty of the doctor of traditional Chinese medicine and Western medicine is two different ideas completely. Kidney empty is not equal to nephrosis, also not be equal to ED. It is the level that everybody can experience necessarily almost, it is an inevitable phenomenon in person consenescence process.

   Error 4: Do not divide kidney deficiency of yin with irritability, Kidney deficiency of yang, random filling stretch. The doctor of traditional Chinese medicine is having the system that differs completely with Western medicine, its biggest characteristic emphasizes because of the person different namely. its accepted theory or formulation, kidney empty basically divides deficiency of yin with irritability of the deficiency of yang that it is kidney, kidney again, cent different, remedial principle is different also. The product majority on the market is aimed at kidney deficiency of yang, will tell to the person of kidney deficiency of yin with irritability, ate to do not have action not only, still can appear a few side-effect, or aggravating illness. Even if is classicalBolus of 6 flavour glutinous rehmannia, also not be applicable to everybody.
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Asthmatic peaceful grain

Announce lung relieves a cough, clear heat makes the same score asthma. Use at lung to heat up roar. . . .. DetailedDetailed

Why is the man afraid of ” nag ” ?

That, why is the man afraid of a nag?

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(Does 1) nag express not quite happy: ?  incomplete the sliding weight of a steelyard holds  pray basketry owes  of school of  of large of raw meat or fish of Jiao of  of  of approach of obstruct Nao neon umbrella of annulus  Yin bay Quan tending or guard a gate is treated also armpit of threshold of barren amaranth fawn on!   protects? of eye of lament of cook a meal of pay of collect of harmonious of destroy of   barren and oneself do an ox to do a horse everyday, think the man heals moreDepressed.

(Does 2) nag allude ability to be not worth: ?

(Is power of 3) nag delegate low: ?

Investigation shows, among the thing that the man is fed up with a woman to do, ranking first is ” wordy nag ” , outclass ranks second ” not coxcombry ” . Look would rather stand even all along randy man ugly female, also do not wish to bear talkative daughter, you can be imagined the seriousness of this a got-up affair.

To a lot of men character, this can be a strange case of aggravating through the ages really, also be oneself painful main source it seems that.

Consider to discover, double if the day says, the woman can be a man, so so look, the woman loves to chatter more than the man really.

If want careful deliberate, the woman is regarded as nagging movement by the man, include different content actually:

(Does 1) repeat command: ?  large reads ⒑ of new moon of raw meat or fish to climb ┝ Wan appearance bad hand in subtle Γ  dash forward and rather than of? of  of thoroughfaring hurry of Piao of Hu joyous department requests) , for example: ?

(Does 2) care remind: ? ? of amidine of Piao of dish of  of model of  of carbylamine of bring a case to court of raw meat or fish of quiet of emperor of grey  of  of bewildered of Lou of grandma of badger of Bu of expostulate with of word reason shallow catfish ” did you take medicine today? ” or: ? ?

(Does 3) praise other: ? ? of amidine of Piao of dish of cook of  of Xie Ai of apricot of pa of hoarse of  of door of Xi of department of raw meat or fish of  of Quan of  of  of male Lang Ting of instrument of pregnant of search of quail of the member that neon of mace of Xue of suck of Xing spurt  is embedded ” the Valentine’s Day bought the Laowang next door this year famous brand, her great is shown off to everybody! ” or: ? Does scar  path hold pilfer of dice of  of flavour of the Kingdom of Wei of  of sole of vasting Jin of Fan of Piao Qi Lou to make fun of    relatively is join rapid lofty stupefied?”

(Does 4) share worry: ? Extensive of cook of admire of fade of join of stand erect of eye of  of  of litter of instrument of bright of encouraging door  comes α making fun of  Wu of reef of carve of Wan of locust of appearance of anxiety an ancient type of banner hoisted on a featherdecked mast thinks of  of  of  correct Gui to door ┣ of Ge of foal of Xing of impaludism of  of ǎ of the imperial order austral mace of Deng enemy harmonious drinks amaranth Piao Dian 5, the conflict that the manager wants me to coordinate them unexpectedly… “


//

What the woman should understand is, basically want to allow the communication kind of man be perturbed only, it is a nag, ha! This also explained why the man thinks feminine all the time loves to chatter, and the woman can admit her only however ” very now and then ” just meet nagging difference.

To the woman, these can be the communication forms with content disparate function, but arrived in man ear, however does all become same kind of definition: ? Are  and amidine man thin?

(the exercitation edits: Deng Huigong)

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Why male beard cannot unplug in disorder

The thing that some men like to use small clincher and so on pulls out casually oneself facial beard. Such little action gives little imagine extremely easily the body cause healthy hidden trouble.

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After the male enters adolescence, as sexual development mature gradually, the beard of lip ministry also can be added gradually much, this also is the normal physiology phenomenon with particular male, it shows male beauty and man spirit on certain level. The man of Chinese ancient time takes seriously very those who maintain beard is beautiful, they are what the man of beard beauty says ” beautiful beard is fair ” .

Modern man won’t wear long beard commonly, razor can be used when it is certain to arrive repair in time. But, some males have conveniently to unplug however the habit of beard. Actually, this kind of practice is very dangerous.

Human body is facial the blood-vessel all round lip is particularly rich, have across with whole and facial vein each other, the reticulate structure with the blood capillary inside skull — ,SpongeDou Ye is interlinked. Additional, the vein blood-vessel of other position compares facial vein blood-vessel and body, the device that still lacks a kind to prevent blood to flow backwards — , vein valve.


//

So, once this place produces infection, bring about inflammation very easily to be in whole and facial happening to diffuse, serious when can cause evenThe infection inside skull, endanger life.

And the happening that unplugs beard causes this kind of hazardous condition possibly. Because unplug,beard injures the sebaceous glands of bursa of facial skin, wool and photograph adjacent extremely easily. The bacterium that is added in skin surface can get a change to step in, light person cause wool bursa and sebaceous glandsInflammationFormFuruncle is swollenThe person that; is weighed can make inflammation spreads to whole and facial, skull inside, endanger human body health badly. So, to the processing of beard, scarcely wants ” letter hand unplugs come ” , but have the aid of comes at razor nap your appearance.

(the exercitation edits: Deng Huigong)

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↑ is clicked go participating in a test to do obeisance to do obeisance to ↑ of thick waist fat ham

The art of preserve one’s health in man office

Not be everybody can have a meal

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Let a personDepressedthe current situation: Having a meal is the job that everybody must want to do, but not be everybody can have a meal however, this word sounds comical, not be fun actually, the nutrient composition in how because a lot of people do not know namely now,absorbing food creates the body of a lot of recessive diseases erupt.

Accordingly I suggest: Take a place more as far as possibleCoarse food grain, eat bit of vegetable more as far as possible, eat bit of fruit more as far as possible, eat bit of meat less as far as possible (as it happens plays then suggestion is valuable still) , drink bit of wine less as far as possible, smoke bit of cigarette less as far as possible; The 2nd: Learn compensatory candy and salt:

How to prevent to absorb overmuch candy and salt

Let the person’s depressed current situation: Candy and salt are everyday everybody must absorb, but the archenemy that absorbing a long time is health however, because once had absorbed polysaccharide,the word of cent arises easilyFatAndDiabetic.

Accordingly I suggest: Drinking coffee, should notice as far as possible when snack little absorb candy; Salt absorbs overmuch word to arise easilyHypertensive, the data that there am me to learn to come here tells everybody: SaltContent is in 1. 5 grams / the food of above of 100 grams alimental belongs to tall salt food, content is in 0. 3 grams / 100 grams belong to low salt food below, because this wants to have cheese, pickle and smoked fish less as far as possible,these a few kinds contain salt faster food the 3rd: The society is compensatoryVitamin:

Vacate besides dimension C bubble piece what can you still eat

Let the person’s depressed current situation: A lot of people know the vitamin is the element with increase body strength very important, inSARSWhen, vitamin bubble vacates Piancengyi to spend out of stock, but the vitamin is in the content in different food is different.

Accordingly I suggest: Want to eat a dot to contain a vitamin to compare much food more as far as possible likely only usually, for instance tomato, for instance green pepper, for instanceYangtao, for instanceCarrot, the bubble that nod VC is joined to vacate a complement when water also can be being drunk appropriately when feeling insufficient really; The 4th: The society treats 3 food:

How much do 3 meal have the most appropriate


//

Let the person’s depressed current situation: In a day of of professional white-collar 3 eat, a lot of people are the easiest of oversight quality is breakfast and lunch, also compare more quite as a result of present youth night life often, also include to work overtime of course, often must very late ability sleeps, but have to get up early in the morning the following day, sleep for how one small conference, often can squeeze only take the time that takes breakfast, doing not have time to eat breakfast so is general issue, but breakfast is a person a day however nutrient foundation…

Accordingly I suggest: Breakfast for save trouble, can prepare a tomato and an egg, tomato is eaten raw, the egg is ripe eat, how much doesn’t time also want, when the egg is cooked in boiled water you can be washed face and brush one’s teeth, tomato gets ready ahead of schedule, it is OK to take boiled water to be ironed ate. Lunch, a lot of white-collars are inThe officeEat box meal, return somebody to like to eat foreign quick meal, but the nutrition that the food place that must mark those so that he learn complement to be able to fill full stomach lacks, eat bit of fruit as far as possible, if can choose the word that dish tastes, eat bit of vegetable more as far as possible, eat bit of staple food less. Dinner is nodded leisurely as far as possible eat, do not eat overmuch.

(responsibility edits: Xu Xiaoyu)

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Male of 40 years old of above is easy make water is crooked

Will rise on September 1, ” measure of Shenzhen city comfort station government ” carry out, among them ” uric crooked amerce ” be spoken to be by netizens most ” the egg aches ” regulation. According to report of Shenzhen evening paper, make water became crooked it is the phenomenon with common men’s lavatory, center in the male group of 40 years old of above. Look in male division expert, make water arrives implement outside it is a kind of uncivilized behavior admittedly, but somePerson make waterCrooked likelihood still is not intended really.

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“Male of 40 years old of above is easy make water is crooked concern with disease of a few male divisions. ” China cure learns male scientific branch to await a chairman committee member, Beijing University the 3rd hospitalJiang Hui explains doctor of chairman of surgery of secrete make water, after the person passed 45 years old, prostate is easy and corpulent, there is 1/4 patient in outpatient service is this problem, this also is medium senile common disease. Hard to avoid of hypertrophy of the prostate can appear make water does not have strong, micturition not free, not allow to make energetically drips to with a tick answer with respect to likelihood occurrence make water easily when pee leakage the circumstance to the outside. Arrived especially Qiu Dong season, the person suffers cold exciting micturition not free will be aggravating, appear more easily tick make water.


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A lot of males are familiarProstatitisCause not careful make water possibly also crooked. Sino-Japanese and friendly hospitalKing of doctor of director of male division of doctor of traditional Chinese medicine passes boat introduction, suffer from on after prostatitis, also can appear the symptom of drop of drop of uric bifurcate, frequent micturition, make water, arrive with respect to meeting make water carelessly outside. In addition urethral have infection or be the word that has stone, now and then carelessly if also can cause make water crooked. “Still some person make water are crooked attribute congenital development problem. ” Wang Chuanhang is compensatory, some person itself genital grow so that slant a bit left or it is to slant right, slanted with respect to easy make water carelessly when pee so.

“If uric biforked circumstance always appears when pee, the proposal goes looking up urethral mucous membrane, make an urethral looking glass or be B exceeds, looking is mucous membrane and prostate appeared problem. ” Jiang Hui reminds, the amerce that these patients want to be not treated unjustly, be about when pee ” serious ” treated, should leave conciously when pee implement nearly a bit, had been helped up with the hand, can avoid to happen from the back make water must do not have interest or be the state that with a tick comes out.

Besides the reason of oneself disease, somebody make water is crooked pure belong to psychological action. Develop quite like gland of youth make water, make water when have interest very much, always be afraid of splash him body to go up, or it is to see some pee pools are sordid, leave pee pool intentionally very far. Wang Chuanhang says, “This kind of concern actually can need not, uric fluid splashs genitalFeel onCaught circumstance is very scarce, need not worry. Need not worry..

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The male is stertorous the killer in needing to notice a dream seizes health

The time that the person has 1/3 is spent in sleep. Morpheus can make human body gets good rest and reorganization, people ability is learning and abundant vigor retains in the job. If because of Morpheus time insufficient or Morpheus quality is low create human body cannot ” conserce strength and store up energy ” , connect regular meeting to fatigue, attention does not wait for expression centrally, if the driver is fatigue drive, cause traffic accident more easily to endanger life.

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On July 27 by 39 health net andZhongshan university is accessary the 6th hospitalHold jointly ” ego health care, for the family responsible ” in large commonweal lecture, zhongshan university is accessary the 6th hospitalSleep-disorderTreat central director Zhang Xiang civilian points out in the light of Morpheus disease: The whole world has the crowd that 2~3 becomes to have the sleep-disorder of different level, stertorous also be influence Morpheus quality ” prime criminal ” one of. He expresses, stertorous not only faze person Qing Meng, having life safety hidden trouble more to snorer oneself, especially stertorous middleaged male should be careful more, one kind is called ” the killer in the dream ” the disease may be being stood by to you.

Seek hegemony Asian force person die young because of ” stertorous ” ?

Ability power ever was dominate exclusively home raises platform champion of class of 110 kilograms of above is close weight lifting player of 10 years, the bear the palm in lifetime countless, be be worthy of the name ” do one’s best of Asian person ” . On May 31, 2003 late night, ability power pauses because of breath in Morpheus, rescue is invalid die, year only 33 years old. And bring about him to die young ” culprit ” it is to accompany his old stertorous bad habit unexpectedly.

The data shows, ability powerSleepOften snore thunderously when, hematic inadequacy often also is offerred because of cerebrum in sleep andSyncope. Introduction of Zhang Xiang civilian says, of ability power “Snore disease” it is a kind of disease, call on medicine “Morpheus breath suspends be being asked for integratedly” . This disease patient because stricture of the upper respiratory tract, block, the hematic oxygen degree of saturation that cause drops, cause breathing suspension then, cause life hazard. Suffer from ” Morpheus breath time-out is asked for integratedly ” the patient is behaved daily for stertorous, daytime exceeding be addicted to sleeps and the symptom such as time-out breathes in Morpheus.

   “Stertorous ” does the person suffer from ” is Morpheus breath time-out asked for integratedly ” ?

Does stertorous person suffer from with respect to the specification ” is Morpheus breath time-out asked for integratedly ” ? Should how can you just judge oneself suffer from went up ” is Morpheus breath time-out asked for integratedly ” ? To this, zhang Xiang civilian expresses, so called ” stertorous ” often say in become known word namely ” snore ” , according to the symptom the different cent of serious degree is the following 3 kinds of circumstances:

Pure sex is stertorous: What the Morpheus after ordinary person of point out mistakes so that they can be corrected is when exhaustion or drinking can appear occasionally is stertorous. If snore is slight, do not affect other Morpheus, do not cause anoxic, can not affect health;

Snore disease: Show what have more than 3 evening every week is chronic stertorous, snore big or when influence others Morpheus rests stertorous, this kind of circumstance does not have menace to healthy of short duration;

Morpheus breath suspends asking for integratedly: Point to in Morpheus in 7 hours of processes, have breath 30 times to pause at least, breathe suspensive time every time 10 seconds above, what life quality is affected badly is stertorous, this kind of expression is the omen of the disease, have cause breathing suspensionSudden deathdangerous.

    HypertensiveIs control bad to check Morpheus breath?

In the lecture, zhang Xiang civilian is special point out: Patient of one part hypertension controls bad blood pressure, “Morpheus breath time-out is asked for integratedly ” it is a reason probably. When hypertensive patient sees a doctor, some cannot find a reason, be diagnosed to beSend sexual hypertension formerly, undertake all the time pure refuse hypertensive treatment, and blood pressure is controlled hard namely inside good range. Actually, those who cause high blood pressure is true ” murderer ” the likelihood is ” Morpheus breath time-out is asked for integratedly ” . According to saying, “Morpheus breath time-out is asked for integratedly ” with hypertension suffer from in all rate is very high, data statistic shows, of about 50% ” Morpheus breath time-out is asked for integratedly ” the patient has high blood pressure, the hypertensive patient of 30% exists ” Morpheus breath time-out is asked for integratedly ” , and often be leaked examine.

He reminds broad netizen, should discover oneself ” Morpheus breath time-out is asked for integratedly ” when intercurrent hypertension, do not want blind step-down. Because breathe the cure of the disease as Morpheus, Hypertension is illAffection can get ameliorative, blood pressure is recoverable also normal.

  Suffer from ” is Morpheus breath time-out asked for integratedly ” what should notice?

Zhang Xiang civilian reminds in the lecture, suffer from ” Morpheus breath time-out is asked for integratedly ” patient or appear when similar symptom, ought to cause take seriously, abstinence of smoke of Buddhist monastic discipline, strengthen motion to take exercise, carry normal weight, the habits and customs with good nurturance. Ought to notice to adopt side to lie when Morpheus at the same time sleep appearance, careful with composed sleeping pill. If discover oneself or the family member beside, friend appears or similar appear ” Morpheus breath time-out is asked for integratedly ” when the symptom, ought to advise its to be accepted to the hospital major seeks advice and treat, lest cause beyond recall consequence.

Outspread read: What person requires vigilance ” is Morpheus breath time-out asked for integratedly ” ?

1, the opportunity of male go to the bad relatively female tall 2~9 times;

2, when sleeping, snore; Be addicted to sleeps by day, the person that spirit is differred;

3, excessive drinking or the person that use downer, sleeping pill for a long time;


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4, diabetic, hypertensive, coronary heart disease, apoplectic wait for disease patient;

5, overweight with fat person, the likelihood has above at the same time a variety of conditions, come on odds increases greatly.

39 healthy nets (Www.39.net) stalk of grain solely only, reprint ask give chapter and verse for, the person that violate needs investigate.
Contribute and collaboration ask connection: 020-85501999-8819

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The result of preserve one’s health of practice encyclopedia dietotherapy of soup of man preserve one’s health is strong

  

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With respect to male friend, not only the pressure with can bear constant in the life, still can get in the job very big test. Accordingly, if the male does not have healthy diet, can cause the harm of many sided very easily. A lot of friends do not know what the practice encyclopedia of soup of man preserve one’s health has, also do not know how to should come through food preserve one’s health, we look below!

The practice encyclopedia of soup of man preserve one’s health

1, foot of chicken of Bao of beautiful glue medlar

Immerse beautiful glue one day first overnight, xianggu mushroom bubble is soft, ginger of on a few green and cooking wine are added to be boiled inside water later, will beautiful glue is put in later boil ten minutes, scoop up later cut chunk to prepare Bao Shang Bei to use. Cut lean lean next agglomerate, foot following chicken is put into boiler together inside, after adding clear water, conflagration is boiled, catch a medlar and Xianggu mushroom, beautiful glue to be put into boiler entirely inside, boil on 20 minutes with conflagration, turn into small fire to stew 40 minutes again. This cookbook can give the male compensatory collagen albumen, still can fill kidney beneficial essence.

2, soup of bone of steak of crucian carp of red jujube earthnut

First the nuclear take out red jujube, show fry in shallow oil of crucian carp fish to two sides aureate, chop scald 5 minutes, water of take out blood. Add right amount water inside boiler next, when after water leaves, fish of will red jujube and Huang Sheng, crucian carp and chop put bowl together inside, after conflagration boils on 20 minutes, stew 3 hours slow with small fire, it is OK to add a few salts finally edible. Everybody knows, a lot of nutrition part are contained inside red jujube and earthnut, can help human body complement more energy, still can enrich the blood, your male hour keeps healthy.


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Read preceding part of the text, believe the male has known the practice encyclopedia of soup of man preserve one’s health. Besides, the soup of preserve one’s health of male friend still has a lot of, the male friends that pay close attention to quite to this respect can consult more knowledge, and the kitchen is taken after come off work undertake study, just can make soup of preserve one’s health so, have effect of favorable preserve one’s health.

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