Lemon contains C of rich citric acid, phosphor, calcic, Potassium, magnesian, vitamin to wait, drink lemonade to have the sanitarian function of a lot of health care more, do you know?
Effect of 1. beautiful skin
The vitamin C that contains in lemonade can evict toxin from inside blood, make skin smooth and tender, reduce the generation of furrow.
2. helps aid digestion
Lemonade provides helpful liver to secrete biliary action, help aid digestion then, still can reduce the unwell symptom such as heartburn and constipation at the same time.
3. enhances immune power
Rich vitamin C and potassium are contained in lemon, these nutriment can stimulate cerebrum and nerve, potassium still has the effect that restrains blood pressure to rise. Accordingly, after enhancing immune power, the person suffers from not easily also on cold.
4. reduces weight
Rich pectic fiber is contained in lemon, the lemonade that drink a dot produces full abdomen move easily, help then reduce weight.
5. diuresis action
Lemon has favorable diuresis effect, pass the toxin in body of uric fluid eduction, assure the health of urology organ.
6. town coughs
To the person of cough, warm lemonade can alleviate cough, let respiratory system feel better a few.
7. purify halitosis
Citric acid can the bacterium inside purify oral cavity, alleviate the oral cavity that toothache and periodontosis bring is unwell with oral cavity peculiar smell.
8. alleviates pressure, carry good intention condition
When your body and mind feels pressure hill is big, most the nutriment that uses up first is vitamin C, drink C of vitamin of complement of a bit lemonade more right now, can alleviate pressure, the mood calm that lets you is a few happier.