[what soya-bean milk does the woman drink best? ] how is _ female _ drunk – net of people preserve one’s health

[what soya-bean milk does the woman drink best? ] how is _ female _ drunk – net of people preserve one’s health

Article introduction

Soya-bean milk is a kind of very delicate drink, exceedingly welcome in the life, and the breakfast choice that made major person, soya-bean milk is to use pure natural soya bean is made, its nutrition value is especially other tall, contain a lot ofrich protein, suit to use compensatory body energy very much. And to the woman soya-bean milk still has certain hairdressing effect, the woman looks what to soya-bean milk drink below best?

What soya-bean milk does the woman drink best?

The female answers to be given priority to in order to drink soya bean oar, drink milk to be complementary, can be opposite so healthy a better function.

1, improve the health. Soya-bean milk of every 100 grams contains protein 4.5 grams, adipose 1.8 grams, carbohydrate 1.5 grams, phosphor 4.5 grams, iron is 2.5 grams, calcic 2.5 grams and vitamin, riboflavin, have profit greatly to enhancing a constitution.

2, prevent diabetic. Soya-bean milk contains a large number of cellulose, the can effective excess that prevents candy is absorbed, reduce candy cent, can prevent consequently diabetic, it is a diabetic daily indispensable good food.

3, prevention and cure is hypertensive. The fabaceous sterol that contains in soya-bean milk and Potassium, magnesian, it is material of effective the natrium that fight salt. Sodium is one of main source of hypertension happening and recrudesce, if body internal energy controls the amount of sodium appropriately, can prevent and cure already hypertensive, can treat hypertension again.

What soya-bean milk does the woman drink best?

4, coronary heart disease of prevention and cure. The fabaceous sterol that contains in soya-bean milk and Potassium, magnesian, calcium can strengthen the excitement of scheming blood-vessel, improve scheming nutrition, reduce cholesterol, stimulative blood stream prevents hemal convulsion. If can insist to drink a bowl of soya-bean milk everyday, the recrudescent rate of coronary heart disease can be reduced 50% .

5, prevent a head apoplectic. The magnesium that contains in soya-bean milk, calcic element, can apparent ground reduces cerebral blood fat, improve cerebral blood stream, prevent the happening of cerebral block, cerebral hemorrhage effectively thereby. The lecithin that contains in soya-bean milk, still can reduce cerebral cell death, improve cerebral function.

What soya-bean milk does the woman drink best?

6, cancer of prevention and cure. The protein in soya-bean milk and Selenium, molybdenum have very strong curb cancer and the ability that treat cancer, have specially good effect to cancer of cancer of the stomach, bowel, breast cancer particularly. The person that the probability that produces cancer according to surveying the person that does not drink soya-bean milk wants to compare tipple soya-bean milk rises 50% .

7, prevent bronchitic. The wheat ammonia acid that soya-bean milk place contains prevents the action of convulsion of bronchitic flowing flesh again, decrease thereby and reduce bronchitic show effect.

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