Archive January 2019

The woman does not answer the healthy signal lamp of oversight

Our body is not is extraction never-failing energy storehouse, everybody should pay close attention to his health, the woman with delicate constitution is more such. Can be a lot of moment, although you are a clever woman, also oversight a few those who remind health ” signal lamp ” , for instance, the skin.

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Actually, the skin is not your muscle skeleton absolutely is simple pack, however the one side mirror of female health: YouDepressedin the day, your skin seems to also grizzle; and satiate after drinking sufficient holiday, your skin also becomes fascicular; becomes acne to be over busily the job of be agitated, your canthus appeared furrow… through the skin you can be special discover these weaknesses, undertake in order to facilitate special nurse the healthy coefficient that promotes you.

One, furrow — show youNervous

With of the same age person comparing rises, you look should big 3 ~ is 5 years old, because,not be fat orTrichomadesis, however because of hard line, either the sort of shallow broken small microgroove, however deep, built-in sarcous is deep grain.

Causing the account that you produce furrow is nervous, insecurity used up the nutrition that a lot of life activity place need, make cellular vigor and metabolic speed are decelerated, the skin can show dark and gloomy and devoid flexibility, furrow is shown more easily also come out. Sometimes, muscle insecurity falls to also can quicken the generation of furrow in psychological pressure condition.

Eliminate furrow strategy:

1, dietary art. Eat carrot and milk more usually, carrot can maintain skin moist delicate, a large number of carotene that its contain conduce to it is normal to maintain skin cell to organize function, reduce skin wrinkle, exciting cutaneous metabolism, maintain skin moist delicate. And milk is the skin in the late evening most the food that like. It can improve skin cell active, have defer skin consenescence, heighten skin tension, remove the effect such as minor lines.

2, massage art. Cream embellish skin orMassage frostEven ground is wiped go up in face and neck, knead a minute with handle gently, produce low-grade fever move. Next, the thumb that uses a hand and middle finger are put in two side temporal on, press dichotomy bell gently, until can feel pulse; again gently by fall to be massaged up, do not exceed hair border up! Back-to-back, continue to use the ring finger of both hands, in order to draw the action of the circle, massage gently in eye fluctuation, always from introversion outside, last two minutes.

3, loosen to psychology. The inertial job of cerebrum lets your body the most easily be immersed in inflexible condition. The brain that becomes you is immersed inFatigueWhen working constrainedly after, your expression and body can appear certain be out of shape chronically, such, your humeral week, cervical vertebra and lumbar harm strain easily, your face can leave the furrow of a lot of profundity as much, especially the habitual action such as frown, twitch one’s mouth is apparent all the more to the harm of facial features. The society is working 40 minutes to control an activity, climb climb stairs, activity system of one private parts is departmental cent.

2, Fleck— show you are short of love

Without insolation gravid perhaps, you also crossed adolescence, your located city also is not ultraviolet ray to exceed mark area, but on dun blob or the face that appear in you, and exceeded nose ala the limits of two side. GenerationFleckthe female that the reason is you is hormonal secrete quantity inadequacy, and the beautiful cell that pull peace beyond the mark and active, then pigment deposit falls in dermal layer, blob appeared.

When care is lacked in your heart, the exudation of suprarenal and coriaceous hormone function can ebb, then skin can lose resistance, arise easilyMacula, easy also. Occurrence fleck, serious when pathological changes of pigment of ministry of meeting occurrence face.

Eliminate fleck strategy:

1, dietary art. Eat yam and black sesame seed more, they all contain rich fiber and vitamin, can slow down speckle and fleck. If often drink boiling water of yam sesame seed, the effect is better. Particular way is: Decorticate yam, cut 3 centimeters strip to be put into water. Next, in putting butter bowl tepid, fry onion with medium baking temperature soft, join yam, fry to translucence.

Then, enter the yam that has fried and onion the medium baking temperature with soup-stock useful and faint boiler to boil again, wait for yam one molten, take out one fraction to make adornment use, the in putting recipient dolly that remain, join milk, salt and peppery. Finally, fall into household utensils, put ornamental yam and black sesame.

2, the trial goes looking for love. The best way that seeks love looks for a belle to make friend namely, the person that pay close attention to commonly beside the belle is very much, your social side also is met conveniently is worn increase, this also theres is no lack of certainly among them the person that admires you, for instance he discovered your distinctive glitter is nodded. But must not begin a paragraph of feeling blindly, such meetings are just the opposite to what one wished.

3, adult blain — show you are upset

Although crossed adolescence early, you also married, but whelk never has been far from you. YourEstrogenAlways drift up and down, did not give the body an accommodative magnanimity from beginning to end. The reason was promoting the activity of sebaceous glands at your psychological pressure, make the skin gives oil. Bad Morpheus lets your skin lack the opportunity of a complete get rid of the stale and take in the fresh again. Additional, the life that move restlessly makes your mood upset, bring about endocrinopathy. Below joint efforts of 3 kinds of reasons, your skin problem is constant.

Eliminate adult blain strategy:

1, dietary art. Eat kelp more, kelp isMineralThe alkalescent food with rich content, often eat can adjust haemal acid-base value, prevent the skin to secrete grease; to eat more too much on the west orchid, on the west contain in orchid richVitamin A, Vitamin CWith carotene, can enhance skin flexibility, conduce to reduce adult blain.

2, the society is contemplative. Honest ground says, you won’t be used because of cosmetic undeserved bring about acne, because use correct cosmetic,let acne problem very hard also change somewhat. The society is contemplative to you character may be more active: The body that you can envisage yourself is rising ceaselessly, float in the sky of azure blue, right now the sky is having a giant crystal ball, launch a cool and refreshing energy ceaselessly, and your body is admitting this energy ceaselessly.

4, complexion of dark and gloomy, show you are depressed

Problem of the what on your face is done not have, without bead of Wan of acne, fleck, fat or furrow, just, lack a vitality it seems that. Whole face does not have the brightness of a kind of life, and it may not be a bad idea of black and white eyeball is not clear like bounds, labial color is not quite bright also. Without doubt, your body is in inferior health, insalubrious perhaps condition.

If do not have clear pathogeny, depressed life may be the reason place of complexion of your how terrible. Reduce in appetite, the activity decreases, below the circumstance that breathes narrow and shallow, your metabolism also rein in of take advantage of an opportunity speed.

Improve complexion strategy:

1, dietary art. Eat honey more. It can maintain the skin ruddy luster, because honey is known as ” the most perfect nutrition food in nature ” , contain a large number of easy the amino acid that is absorbed by human body, vitamin and saccharide, nutrition is comprehensive and rich, often feed can make the skin ruddy and delicate, luster.


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2, massage art. With towel blot facial water is divided, dip spoonful salt, fall in control, the hot water that increase a point changes thick solution, resemble solution wiping againWash grandmaAll over like facial () of eye ministry except, delimit the circle is massaged gently (the strength on the hand must, do not have because some salt are crystal possibly gently dissolve adequately, forcibly largish hurt skin) with respect to meeting rub, wash with clear water after 30 seconds clean. After be being washed, you can discover feel well of your facial and unusual dry defecate, and the skin that salt still can make you becomes exquisite and bright and clean.

(The exercitation edits: Zhu Yanmei)

 

The happy action that shield an eye does healthy TV a group of things with common features

Is your eye quite attractive? But I hope you know, eye enough beauty is not only standard, the most important still is to want eye enough health. Want to protect the word of your double eye well, these item are about to notice under. Watch TV to love especially for you, the recreational TV of this rich and colorful affects us namely the main reason of double eye.

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Bout home likes to defending TV, watch news, see teleplay, watch the game! What is seeing the thing with the most important TV? It is to look clearly not to hurt an eye even of course! 5 degrees identify ” the eye is healthy ” TV

If you sell greatly in home appliance be on circuit to be able to know: TV, in this home appliance ” black eldest child ” position be clear at a glance! 37 inches, 42 inches, 47 inches, 52 inches? Flat, plasma, liquid crystal? “Of green ” , ” healthy ” , ” do not shine ” , ” of high-definition clear ” ? After all which true cross-eye eyeball is good?

Most the method of EASY identifies ” the TV that shield an eye

Is visual easy looked at moderately comfortable? The simplest method, him eye that lets us namely will talk! Screen light is downy, the picture is exquisite, is administrative levels feeling trenchant? These complex issues, want to staring at screen to look a little while only actually, him eye can tell you!

Is dynamic definition moved rise clear? Note the clear rate of dynamic picture, see Liu Xiang run for instance, intense perhaps F1 match, notice the picture that moves on perpendicular direction especially, if these pictures are clear fluent, did not appear brief ambiguous appearance, then we won’t shake an eye when watch, eye also won’tFatigue.

Does smooth dark contrast highlight contrast? If a TV looks ” dusky ” , let you remember aggravating raise dirt weather, the contrast that shows it then is too poor, such picture looks can more laborious, the health of cross-eye eyeball is very adverse also.

Is brightness picture pretty must make a person open-eyed? A moment ago we say the TV of comparative difference can harm an eye, but the TV with exorbitant brightness also can cause same consequence. If you discover the picture that this TV shows is very gorgeous, let you feel truthless even, that abandons it, because this is planted ” lack fidelity beauty ” can make an eye easier feel fatigue not only, still can make the specific power consumption of TV increases, but this is mixed our ” happy vivid principle ” inimical.

Can you inspect angle to look from certain angle be out of shape? Can inspect angle to also can affect eye ministry health, if can inspect angle small, the picture that sees from certain place can appear ” lack fidelity ” phenomenon, if things go on like this, causeEye exhaustionDo not say, still can affect pair of anxious functions of eyeball!

The harm that place of radiation electromagnetism radiate brings is sequential, enough lets us talk ” spoke ” color changes, these sort are various that now ” TV breed ” , after all which kinds radiate is the smallest? Actually, do not say you know possibly also, the radiate of liquid crystal TV is the smallest, why does the sister that those are pregnant beside you change otherwise the monitor of liquid crystal! But what we want to remind you is, radiate of TV of not all liquid crystal is so small, when it also has exception.

Tips liquid crystal also has radiation big although we know radiate of liquid crystal TV is the smallest, can not representing liquid crystal TV is absolutely ” 0 radiate ” , the following TV of these two kinds of liquid crystal, namely ” special breed ” :

The function crosses much liquid crystal TV

Overmuch add function can increase the power consumption of monitor and carry to make power, the emissive amount that increases electromagnetic wave and to resource use up, radiation also can increase subsequently.

The liquid crystal TV that uses fixed number of year more than or secondhand liquid crystal TV

Although liquid crystal TV is unapt ” expire immediately ” , but also have use fixed number of year, arrived time with respect to this ” emeritus ” , otherwise ” extended active duty ” the radiate of TV also can increase greatly. The use fixed number of year of liquid crystal TV is 8~10 commonly year, remember be being updated in time oh!

DIY lets an eye fall in love with TV Let Eyes Love TV

Before TV, such sitting Postion

“The nest watchs TV on sofa ” , listen go up to resemble a comfortable kitten really? Really, never mention it the nest is on the sofa of the sitting room, a lot of people are in the bedroom mount TV, those who be is to be able to look ” comfortable ” . See TV also want to seek point of view

No matter be to leaning on sofa, lean in the head of a bed, flat still lying to watch TV, cross-eye eyeball is a kind of harm, this kind is not parallel angle, can bring about eye ministry muscle to exert oneself to do sth. not all. Accordingly, see TV want to notice to maintain the basic parallel of the line of sight and screen, the time that sees TV does not want too long, the left and right sides rests 10 minutes after looking 1 hour continuously, insert now anyway broadcast ad so frequent, this can be accomplished very easily actually, right incorrect?

Change a table often more injury eye

Change the instant of the stage, it is cross-eye eyeball when stimulation is the biggest, that an instant that changing a table so had better close an eye, perhaps blink an eye a few times more after changing a table, stimulate lachrymal exudation, avoid therebyEye exhaustionappear.

TV, put Location so

The height that the television places also can affect the health of the eye, but cannot buy put on the TV station casually, perhaps install on the wall ” about the same ” height went.

Height should assure television screen height and parallel of photograph of line of sight, the midpoint position of television screen slightly under inspect even wire, exorbitant or too low not only can make of TV appearance view and admire be affected, still can affect eyeball around sarcous is normalNervousDegree, visual exhaustion often comes ” be a guest ” do not say, serious word still can appearBosseyed!

The distance that is apart from TV and you should combine the light in him home, position to decide, nevertheless, a basic standard must abide by: Without giving thought to other ambient conditions how, the distance of you and TV should maintain the least in 3 meters of above, can bring about certainly otherwiseMyopicOf issue of department waiting for an eye oh!

TV, move Color so&Brightness

See TV can cause visual exhaustion, because,be the following two element causes: Brightness and colour temperature. Look from brightness, brightness is taller, look can clearer, but criticalflicker frequency is taller, go against; of person eye health more from colour temperature look, colour temperature taller, the expression that waits for cool color to blue sky sea is more bright-coloured, bigger also to the stimulation of person eye. Conversely, colour temperature and inferior, indication color of skin is normaller, lesser also to the stimulation of person eye.

Actually, no matter we buy what kind of TV, can pass the adjustment of pair of a few option in menu, and the TV that lets us becomes more benefit at eye health.

How is the eye protected when watching TV?

Brightness should be moved low should with the eye comfortable for the standard, cannot pursue tall only brightness. Tall brightness goes against eye health not only, lower the service life of monitor easily also, still use up; of the sources of energy to use liquid crystal TV more, should notice a brightness key is low.

Color should be moved low watch which kinds of TV no matter, colour temperature should notice key is low. When debugging TV color, had better be a standard with the color of skin of the compere in news program, such cross-eye eyeball have profit.

By TV, place Environment so

Any moving plant, have absorb radiant nature ability, considering the health of the eye, we can put a few greenery beside TV, in order to reduce radiation, can be in ad time, visit that little green plant in order to loosen visual nerve.

The optimal plant by TV

A lot of TV do not bring waterproof protection, if on the side the fungus infection of hand or foot that puts water to raise plant or greenery to bring is met overmuch, the likelihood affects the use safety of TV and service life badly. Accordingly, the optimal green of TV takes file it is the most appropriate that by celestial being ball, cacti, Lu Hui this kind of drought-enduring plant acts as do not pass!

TV tube, open Lighting so

There is main floodlight when watching TV? Hum, reasonable, won’t because is screen too bright,make an eye uncomfortable so? When watching TV, like to put out all lamps? Hum, reasonable also, the eye can find a picture easily in a darkness, and still very province report?

Listen go up very beautiful, but actually incorrect! Best method, open a wattage indoors namely the little light with inferior, downier light, it is better to have chimney, will adjust with it indoor setting brightness, make the eye does not feel fatigue, return what can reduce all sorts of vitamins inside body to use up!

TV tube should be put so

This lamp does not appear inside the eye shot that people watchs TV, lest cross-eye eyeball produces needless additional stimulation, the side that had better be put in TV is rear; lamplight is not point-blank go up to fluorescent screen, lest affect picture quality, dazzle optical division produces on TV screen, more harm an eye.


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Editor Note vision is fatigue, drop eye fluid cannot be used casually

Alleviate eyestrain, the method of a lot of people is to use eyedrop, but listen to ophthalmologist how to say: “Even if alleviate a fatigue drop eye fluid, also cannot use at will, preservative is contained in major eyedrop, long-term abuse may bring about eyesight to drop, eyeballHyperaemia, corneal even injury! Corneal even injury!!

(the exercitation edits: Lv Ruiqiong)

The healthy criterion of adolescent girl

The vigor that adolescent MM lives is with respect to conceal among those insipid and trifling trifling matters of everyday life, a few trifling matters of everyday life below, can help you spend each days easily, have good intention feeling every day.

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(1) takes rye bread more, rye bread contains a lot ofcellulose, but blood pressure of bring down artery, the metabolization of the candy in promotional blood, assure to take 30 grams everyday very beneficial to health.

(2) wears high-heeled shoes less to often cross tall high-heeled shoes, not only easy cause ankle loss, show a small of the back possibly also, especially fine high-heeled shoes, harmful to health profitless.

(3) will nod chocolate, chocolate is only not delicious, also conduce to reduceAngstmood, with bishop, it is hadOxygenChange intention. Nevertheless for figure consider, had better not excessive.

(4) massages nose needle, pin nose needle with control forcibly, it is a principle with indolence, the picture is circumferential kind massage 30 seconds, can loosen nerve, promote digest, might as well try.

(5) is in more the environment with enough light, the light has preventBlueaction. The light loses more, the person’s mood heals low: The light is a bit brighter, conduce to buoyant.

(Regular checkup does not want 6) etc fell ill to just goHospital, ferial checkup won’t be too trival, reduce a lot of risk however, let your save trouble set his mind at again.

(7) listens more old person character is fastColdDrink whenGingerSoup, MigraineMassage temporal, with a balm for treating headaches… the folk prescription of these a respectful form of address for an old person, medical bound was circled big round one confirmed its dependability, still fasten so to old person twitch one’s mouth.

(8) skip everyday after early morning gets up, skip is one already interesting the beautiful thing that exercises again, won’t take too long, also won’t bad news force is too much.

(9) filling head, vitamin B group very important to the brainworker. If Morpheus quality is bad, answer to eat animal liver more, fresh vegetables and fruits, they contain a lot ofvitamin B, can enhance memory.


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(10) does not eat too much bean sprouts, plant sex is contained in bean sprouts estrogen, yo age female eats too much to cause period easily disorder, ; of not easy conception but bean sprouts has precaution and treatment againOsteoporosiseffect, so a week of edible bean sprouts does not exceed twice had better.

(The exercitation edits: Zhu Yanmei)

 

Ou Li stops

Get used to disease:
The cure of acute smelt metal that is used at adult and the migraine fit that 6 have to 17 years old of children or do not have foreboding. Do not apply to precautionary migraine, do not apply to hemiplegia or patient of base ministry migraine. [Detailed]

Retail price: ¥ 82 yuan / box

The drugstore on the net: Big chemist’s shop of be good at guestCFDA

More >>

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How does middleaged female have healthy beauty

What kind of middleaged woman is the most beautiful? Middleaged female, the girl that what cannot have its appearance followed 8 years old seventeen is compared went all out, the female of this period, the mainest is the accomplishment of immanent temperament, also did not forget health care of daily preserve one’s health, after all what kind of health care program does middleaged female need?

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Reduce weight actively. Because in senile woman grow stout, because bear child hind,be adipose and deposit overmuch be caused by, it can cause cholesterol not only exorbitant, heart disease, Diabetic, HypertensiveDisease andApoplecticWait for a disease, the form and structure that still affects a woman is beautiful. For this, should first from adjust dietary structure to be made. Generally speaking, the person is opposite to middleaged female of carbohydrate decompose, use ability to reduce, the ability of hectic quantity is abate also, reason should be advocated eat food of low adipose, low saccharide.

In the meantime, those who notice right amount protein absorb a person, prevent to cause premature senility, cause ” fat, lazy, fat ” vicious circle phenomenon. Insist to eliminate adipose body building. Be like everyday half hours canter, double, strong and handsome hold, swim, by bicycle, skip, strengthen lumbar abdomen sarcous to take exercise especially and abdominal ego massages motion. Such, can reduce weight not only, restore the purpose of abdominal evenness, and still can keep healthy with bodily form strong and handsome, coruscate vigorous expression.

(2) notices the way to keep in good health. There is a word to cry on health care of motherland medicine preserve one’s health ” appetite is concerned, daily life has constant ” . Early riser is much allegedly more macrobian, a lot of longevity old people are in more in the morning 5 when the left and right sides gets up, saying is this and avian arousal time agree, and avian be biology bound ” macrobian and familial ” . Accordingly, want usually very the attention rises early, never have an insatiable desire for sleep. The summer is best 5 when get up, age 5 when get up partly, winter 6 when get up partly.

Divide in addition, still should insist to comb send tip forest. Get up in the morning everyday after washing gargle, comb a hair by order namely, yi Ke uses finger to replaceCombUndertake combing sending, comb 100 times or so about every time, hold to for a long time, the blood that can improve the head not only circulates, dredge blood arteries and veins, clear heart tomorrow, and still can make hair root firm, preventTrichomadesisOr be born earlyWhite hair.

Carry out a proof, insist to comb hair photograph puts heads of pair of prevention and cure on the iceArteriosclerosis, Cerebral thrombus, Cerebral hemorrhage, MigraineDisease of blood-vessel waiting for a head has certain effect, still can defer long white hair. After combing hair tip is put on the ice, begin to massage facial skin, when massaging, heat up two tactics rub first, ‘ get place to be kneaded equably downward from forehead with both hands palm close, slowly massage, daily time each 1, every time 50, 100 or so, till facial feel warm till.

It is OK that face is massaged the arteries and veins of blood of main and collateral channels with facial dredge, make facial skin moist burnish, precautionary lines shows early, or make the furrow that has appeared gradually open and flat.

(3) holds to skin hairdressing. The vitamin is the nutrient element with skin indispensable hairdressing. Be likeVitamin ACan promote all sorts of gland body to secrete, often right amount the skin that takes woman of the old age in can making becomes smooth, moist. Vitamin B can promote the metabolism of human body, make the skin more delicate.

   Vitamin CCan participate in a variety of metabolization processes inside body, brittleness of bring down blood capillary, enhance airframe strength, use at preventing and cure scorbutic, and ad cool-headed to skin black have the effect that retreat spot, make the skin more white. Vitamin EWhat can promote human body is hormonal secrete, increase the vigor of muscle cell, forehead of the premature senility that has woman of the old age in alleviating, look is gaunt action, add green vigor of the person.


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(4) pays attention to fashionable dress. According to oneself body, color of skin and age, choose the material with a few proper facial expression to do garment skirt as far as possible at ordinary times, act according to actual circumstances, note seasonal characteristic, in order to reveal the elegant demeanour of a middleaged female. More contented, the life is richer, the appeal that fashions the life is beautiful, make oneself retain green vigor hard.

(5) builds good spirit, improve oneself quality. It is to often see book study. Improve oneself culture quality and education morality sentiment, purify thought and bearing; 2 it is to want the underlying tone naturally of a female to reveal Yu Yan to talk about bearing and humanness to play in, show its demeanour beautiful; 3 it is to should develop wide interest interest, make mental rich and colorful.

(the exercitation edits: Jiang Yan)

Ou Li stops

Get used to disease:
The cure of acute smelt metal that is used at adult and the migraine fit that 6 have to 17 years old of children or do not have foreboding. Do not apply to precautionary migraine, do not apply to hemiplegia or patient of base ministry migraine. [Detailed]

Retail price: ¥ 82 yuan / box

The drugstore on the net: Big chemist’s shop of be good at guestCFDA

More >>

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The woman should take care 5 special period

Healthy Yo age woman, ovarian happening periodic change, have follicular development, mature, eduction ceaselessly, at the same time excretive of companion sexual hormone changes. By the film inside the uterus of sex hormone adjusting control, also produce hyperplasia subsequently, fall off and the periodic change of repair. Fall off when the film inside the uterus haemorrhage, pour out of from the vagina, call period. It is commonly 28, 30 days of go by, exsanguine 50 milliliter left and right sides, continuously 3, 7 days. The period that has the law is birth requirement, explain reproductive system function is normal, it is the woman’s healthy important sign.

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Besides normal period, still have a few special period.

   Menopause

After the female experienced the period of black prime of life with exuberant fertility, ovarian function begins natural decline, sex hormone is secreted decrease. To certain limit, the film inside the uterus happens no longer namely periodic fall off haemorrhage, also did not have menstruation. The last menstruation calls menopause. The average age of menopause of our country woman is 49.5 years old, the person of 80% is in 44, 54 years old. Before menopause, often have a transition period. Menstruation is right now irregular, accompany have a few physiology and psychological change, be likeHave a headache, low fever, palpebralOedema, The breast bilges painful, Lumbar acerbity backache, thirsty, Ulcer of oral cavity mucous membrane, the mood is flabby (expression is be agitated, obstinate orDepressed) , call “Classics early days is asked for integratedly” .

Adjust mentation besides oneself outside, can be inDoctorBelow guidance, complement appropriatelyEstrogenHave treatment. The doctor of traditional Chinese medicine thinks this disease and kidney essence are dried up, yin and yang is maladjusted, Gas blood becomes estrangedAbout, but soup of glutinous rehmannia of a dry measure used in former times of try out wheat. To avoid the change of psychology of this one interim and physiology, the woman of country of a few wests also adopts factitious method to make menstruation stops, call artificial menopause. Applying menopause art from theoretic say this one practice to have harm surely to the body to the woman, because this is current expert debate is very great, should support cautious attitude, unfavorable advocate.

Menarche

Reproductive system of the mankind, after be born be in for long ” dormancy ” condition. As grow development, the girl is controlled 934 years old, occurrence menstruation comes wet. Come first menstruation, say on medicine ” menarche ” . “Menarche ” the important sign that is female adolescence arrival. The period of time after partial girl menarche, menstrual cycle may be not quite regular. Its are main the reason is, menstrual cycle adjusts the function is not quite stable, get easily element of inside and outside, wait for an influence like constitution, mood and environmental change, want to notice psychological dredge and hygiene.

Besides normal period, still have a few special period.

Stimulate classics

After be pregnant ovarian stop oviposit, won’t come again menstruation. But few number woman is pregnant inchoate like still having a few periodThe vagina bleeds, call ” stimulate classics ” . Traditional medicine thinks this kind seems gas blood to be filled too now cause. Modern medicine considers to think discretion of level of the hormone inside this and body is concerned. The woman is pregnant earlier, level of the progestational hormone inside body is inferior, the formation of uterine exuviate film still does not perfect haemorrhage of as a result, as a result considers as by accident ” menstruation ” . This kind of phenomenon won’t exceed 4 months after be pregnant, to mother and influence of fine of fetal all without exception.

Dark classics

Individually Yo age woman, although have ovarian change with the cycle of the film inside the uterus, but go out without classics blood stream, this kind of situation says ” dark classics ” . Dark classics is not affected bear. This kind of circumstance is very scarce, viaHospitalSpecialized subject doctor checks ability to decide in the round.

Year full 18 years old have not come the month calls former hair the gender via personAmenorrhoea; is divided be pregnant, lactation and classics absolutely period, already came menstruation, stop again after, 3 months above person sayAfterwards sends sexual amenorrhoea. Stimulation of change of systemic sex disease, environment, spirit can affect ovarian function and causeAmenorrhoea. Pathological changes of certain reproduction organ or development also can cause amenorrhoea unusually. Answer to be checked as early as possible to amenorrhoea, make a thorough investigation of reason, seasonable cure. Lose time, the influence treats the effect, can affect bear. Adolescent amenorrhoea should notice period is wholesome above all, heat preservation, reasonable arrangement studies the life, eliminateNervousElement, improve nutrient condition, stop impropriety to reduce weight especially. Can use stimulate the menstrual flow, adjust endocrine, the remedy such as stimulative oviposit. Be like not be successful, usable medicaments restores artificial cycle.

Fall classics

Some women every come when menstruation when tide, be about to appear in the mouthHaemoptysis, nasal cavity bleeds even outsideEar path bleeds, eye conjunctiva bleeds orN/med having blood in one’s stool. This is in what say on medicine ” menstruation of acting countervail sex ” , common says ” classics ” . Its reason is completely not same. If nasal cavity bleeds, as a result of,be the lower part before nasal septum, blood capillary net is particularly rich, the table is simple and flimsy, produce haemorrhage extremely easily. The nose mucous membrane of some people is very sensitive to change of ovarian estrogen level, suffer its to stimulate, happenHyperaemia, strut, resemble the film inside the uterus even same, haemorrhage should happen when estrogen level falls abruptly.


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Return some ” classics ” as a result of,beTraumatic, or dilatation and curettage, Caesarean birth, hysterectomyOperationWhen, shift of the film inside the uterus is mixed to lung, pleural, enteron the place beyond the uterus such as subcutaneous tissue, with former estrogen adjustment suffers like the film inside the uterus, produce hyperplasia, fall off, call on medicine ” disease of shift of the film inside the uterus ” . Menstruation comes when tide, appear namely phlegmy in carry blood orHaemoptysis, periodicBlood in the urine, Haematemesis, N/med having blood in one’s stoolReach hypodermic haemorrhage to wait, the ability after menopause bleeds no longer. Happen ” classics ” , answer to go to a hospital in time treating.

Call on medicineSend sexual dysmenorrhoea formerly. After happening in menarche mostly 1, inside 2 years. Appear the earliest in menstruation to come before tide 12 hours sorely, go by aches the first day, continuously 2, 3 days alleviate. Aching degree is differ, basically issueing abdomen, can radiate lumbar Di ministry and ham inside, accompany sometimes haveDisgusting, Vomit, Diarrhoea, Giddy, Lack of powerEtc. Medical and instrument examination are not had implement qualitative sex pathological change. Can use anodyne of profess to convinced, ProphylacticCure, psychotherapy is very important also.

(the exercitation edits: Zheng Yanjun)

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Lengthen a female ” last period “

In the certain day among a month, your humor is particularly good, the skin exquisite, ruddy, luster, but arrived certain day, no matter how are you adjusted, the sentiment is better, the skin also can become particularly bad, what reason is this after all? Actually, all these all results from the female’s mensal physiology is periodic (menstrual) .

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A normal woman should experience near 40 years of mensal menses in lifetime, the change that the female secretes an amount as a result of the hormone inside body in menstruation and certain exsanguine, can make most female complexion dim, eye socket is nigrescent, still can appear occasionally dark sore, let a female look ” flower to allow blank ” . Accordingly, female menses cutaneous nurses and make up to appear very important. For this, the hairdressing that the variation that professional beautician offerred the physiology cycle according to the female will come plan a month protects the proposal of skin course, him care the female mights as well try according to this proposal.

Before physiology period fretted period

In menses coming before a week, mai Laning cell is unusually active, notice to prevent the Bai Hequ that bask in the United States to knit please. Shading, the formation of furrow and female are hormonal have quite big concern, when outdoors activity undertaking during this, furrow of very easy generation is mixed stain, although in Qiu Dong Ji Ye wants an attention to prevent,bask in, the product that chooses to wait for a beautiful white effect in order to contain fruit acid, nucleic acid, vitaminic C again will maintain skin. Especially vitaminic C, not only can restrain what wheat pulls peaceful pigment to generate, still can make the same score stroke furrow, can reduce those who bring about Mai Laning pigment to generate even, still can make the same score stroke furrow, can reduce those who bring about Mai Laning pigment to add one of accounts to pass evenOxygenChange fat to pledge.

Additional, vitaminic B2 is ameliorableThe skin is coarse, of face Bao generate. Use efficient major to protect conserve skin to taste solve skin problem, the most fundamental the way to deal with a situation that prevents furrow generation is the illuminate that avoids ultraviolet ray, accordinglyPrevent bask in a latexBe you go up beautiful choice. Average person is easy and unwary of hand ministry prevent bask in, hand ministry is prevented bask in article overpowering long insolation, once wash one’s hands,shed miss the opportunity, did not forget again daub.

Additional, pair of cutaneous cleanness should be strengthened to maintain during this, use cleanness of downy clean face agent, pat again enoughBright skin waterMoist skin. Oily skin person need special attention more, because of oily cutaneous leather fat is secreted exuberant, cause easilyPore jams, if notAppropriateClean, grow dark sore easily when menstruation comes.

During physiology dim period

This is the period with most sensitive skin, wash movement of face, shampoo to want gentleness, the use things that wash a face andWash hair essenceShould contain keep wet part. In oocyte hormonal during secreting reductive physiology, haemal circulation is undesirable, easy appearAnaemicPhenomenon, can enrich the blood appropriately. During this, some people skin condition can become dry and sensitive, some people return the phenomenon with meeting occurrence coarse, bloated skin, had better use all sorts of protecting in the round wet protect skin to taste.

Period female can feel very tired, to eliminate the tired feeling of eye ministry, reduce eye week black halo, can do a few nurse specially, in order to relieve a symptom. It is with Leng Shuang every night all round the eye the ministry that make a key point is massaged, the circle is drawn gently in eye week, buckle orbit gently with finger next, the dot approachs the point on orbit, massage cold cream of ending scour off. IfEyelid is bloated, can will twoMake up cottonImmerse in boiled water, take out apply to be on eyelid next, get off after 10 minutes, can eliminate the eye department of periodFatigue, dropsy and black rim of the eye.

The makeup of period woman wants with differ somewhat former days, just meet radiant, Ming Yanliang beautiful, should choose the moist sex with summary pink beltPowdery bottom, in order to reduce facial dark and gloomy. Be in in next eyelid on besmearBlock defect creams, going up with; of cover black rim of the eye layer of palpebral Tu Yi is light brownEye shadow, in order to reduce bloated feeling. Choosing to be the same as color with dress next is but a few more bright-coloured color, besmear falls in eyebrow bone, in order to enhance the stereo sense of eye ministry. Lipstickcolour and lustre should choose a bit more bright-coloured, besmear again a light is oily, Cheek is redcolor wants withLipstick, Eye shadowReach dress to be coordinated each other consistent.

Send to avoid complexion dark become coarse with the skin, the female should maintain sufficient Morpheus in period, this is the key that period hairdressing protects skin.


//

The exultation after physiology period period

This is the period with best condition of the skin in a month, can take the advantage of this opportunity to do facial ministry to massage, depilate, go acne, let skin glittering and translucent get rid of is appeared, pink is tender moving. The hormonal exudation in this period is more and more active, as it happens undertakes to skin bigger maintain excitantly. Scalp also belongs to cutaneous one part, its cycle can regard as and facial ministry skin is identical. Since scalp is in stability period, hair condition is optimal, like marcel, catch hair, protect the change formative such as hair to try, should be being done is moment.

(the exercitation edits: Zheng Yanjun)

The 5 great attention that girl private parts nurses

The vagina is illicit close region of the female, also be the region that need protects mainly, the vagina of girl adolescence protects what should take to have. Construction of external genital organs is relatively complex, ruffle of the skin, mucous membrane is more, have sweat gland, sebaceous glands already, have the secretion of vestibular big gland and palace neck, vagina again, return menstruate to come wet, and before road junction having make water, there is anus after, still do not perfect plus action of perineal ministry protective screen, easy meet with suffers from vaginitis. Accordingly, should notice the following health care:

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One of, notice pudenda is wholesome. After the girl enters adolescence, as menstruation come tide andLeucorrhoeasecrete, the girl is right hereat often boundless and indistinct is spellbound, be at a loss temporarily, suffer from adolescent vaginitis easily from this. Accordingly, should notice period is wholesome, use the bumf towel after disinfection correctly, briefs should be in next solar illuminating to bask in, before bathing; sleeps, ; of disinfection of ultraviolet ray of so as to often washs vulva with Wen Shuiqing, after washing a special; defecate, toilet paper should by before brush backward, pee hind uses bumf wipe up.

Secondly, prevent meet with to suffer from ” vaginitis of fashionable dress sex ” . Green girl reads aloud as aesthetic view increase, go after bodily form beauty, reason all sorts of bodily form pants times accept favour. Crotch of this kind of trousers is thin short, cloth is qualitative thick, stretch not beautiful, breathe freely undesirable, there is urethral opening before this makes, hind the vagina that has anus approach of times be embarrassed be embarrassed, vaginal secretion must not be excreted, perineal ministry is in tepid, damp condition, all sorts of pathogenic bacteria grow the most easily below this environment, progenitive, easy meet with suffers from vaginitis of fashionable dress sex. Because this wants to be worn less or do not wear bodily form pants, reasonable outfit, it is good to choose flexibility of fit, cloth as far as possible, breathe freely the fashionable dress of fine, in case future trouble is boundless.

Thirdly, clean body self-love, defend a body to be like jade. Need not dare not or would not speak up, in recent years, individual girl stems from a variety of reasons, produced sexual behavior prematurely, suffer from went up venereal sex vaginitis. To this, the girl answers self-improvement, self-respect, self-love, recognize life viewpoint of value correctly, clean body self-love, defend a body to be like jade, put an end to sexual chaos.


//

Its 4, add up to manage application antibiotic. Long-term large dose applies a few girl antibiotic (wide chart) treat certain disease with hormone, bring about the bacterium inside body group maladjusted and suffer fromMould sex vaginitis. Accordingly, the girl contracts phlogistic sex disease, when choosing wide chart antibiotic to treat, follow the doctor’s advice please, do not incorporate with hormone as far as possible with medicine.

Its 5, prevent venereal indirect infection. The girl washs bath in communal bath place when, answer to take tub, bath towel oneself, as far as possible shower and do not want a Chi Yu, prevent vaginal trichomonad, ClapBacterium or other and venereal wait for indirect infection, at the same time Yi Yingzhang grasps corresponding venereal knowledge, prevent venereal medical contacts infection.

(the exercitation edits: Zheng Yanjun)

How carry a woman ” portal ” clean?

Ms. Liu is right oneself ” portal ” nurse very careful, nurse with pudenda everyday juice will rinse vulva. Some closer day pudenda appeared blastSao is urticant, she is in very the situation that feel puzzled continuesHospitalWith respect to rash. DoctorOpening the prescription that give is actually: What nurses fluid is not used, clean pudenda with clear water only. She goes back according to do, the heal after half moon.

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The expert comments on:

Afore-mentioned case of illness are female private part nurses a kind of common error. Many females think clear to wash fluid benefit at pubic health, it hear of which kinds of brand is good to hear of which kinds of brand buy with, or frequent use cleans fluid to rinse pudenda, the result causes the disease of department of gynaecology such as vaginitis. Below normal circumstance, the normal bacterium that living to be given priority to with lactic acid bacili inside the vagina of healthy woman is planted, vaginal PH the value is maintained fall in weak acerbity environment, can prevent the develop of harmful bacterium, rise to protect vaginal action. If use all sorts of clear lotion to rinse the vagina everyday, can kill the beneficial bacterium that maintains normal and acidity environment, such abet instead of harmful bacterium cause, suffer from very easily onBacterial sex vaginitisWait for disease of department of gynaecology.

“Portal ” clean important or urgent business:

The female wants to cherish her ” secret garden ” , maintain pubic cleanness, precautionBacterial infectionIt is female private part nurses mandatory homework.

One, correct pudenda cleans a method

1, clean a frequency: Everyday 1 can.

2, clean means: Had better use shower bath, use Wenshui to rinse, if do not have shower condition, can replace with the basin, but want only the basin is special.

3, clean order: First abluent both hands, cleaned vulva backward once upon a time next, wash big, nympha again, wash finally anus is reached all round anus.

4, clear lotion: Choose to suit oneself clear lotion below the guidance of gynecologist according to oneself circumstance, had better not use everyday, biweekly or be being used when power of immunity of body of every months of physiology period is low is optimal method. Avoid by all means changes ceaselessly the medical fluid of all sorts of brands.

5, the expert reminds: Normal circumstance falls not to make be cleaned inside the vagina. If vaginal Sao is urticant, pee from time to tome the keenly feel of calcination, color is unusual (gray, olive, take hematic silk) even, bump appears in the vagina, have peculiar smell, must go to a hospital checking.

2, when menstruation comes caress

1, change sanitary towel frequently, clean vulva 2 times with tepid water everyday.

2, be like cannot shower is cleaned, when the basin is washed, should accomplish ” one person an one towel one water ” . Pudenda and sufficient ministry want to be washed apart.

3, do not wash cold water bath.

4, do not want hip bath.

3, during be pregnant clean

1, because of be pregnantLeucorrhoea grow in quantity, catch a bug particularly easily, everyday Wen Shuiqing is washed several times.

2, change every day briefs, abluent briefs wants to be basked in in the air below sunlight.

4, unripe postpartum is cleaned

1, summer is postpartum 3 days, winter washs bath after postpartum a week.

2, had better use tepid water shower bath.

3, do not want hip bath.

4, if have effluvial should go to a doctor of as soon as possible.

The mystery that the female’s pudenda is a female ” portal ” , since female symbolizes divinely, also be a female last line of defence. This sensitive place gets hurt the most easily, the female should be known be kind to oneself, those who had cherished oneself ” secret garden ” .

5, of unidentified reasonVulva Sao is urticant

1, wash vulva several times with Wen Shuiqing everyday.

2, after washing, urticant agent stops in vulva inunction.


//

3, the expert reminds: As soon as possible goes to a hospital searching the pathogeny.

Lady of the Song Dynasty is sanitation protects the advocate of mat, although be absent menstruation, also use every day. The big sanitation that pack was bought to protect in the supermarket recently mat, had not given out to discoverThe skin is aglow, Sao is urticant. Go to a hospital checking ability to knew to get the vaginaFungus infection, investigate its reason is she uses sanitation for a long time to protect mat infection be caused by.

Sanitation is protected mat is unfavorable often use. Use sanitation for a long time to protect mat can make local humidity and temperature increase greatly, it is especially in the climate of hectic fever more apparent. The growth that gives bacterium and fungus not only so created appropriate condition, and the acid-base value that destroyed the vagina, reduced effect of local protective protective screen, can cause vaginitis. Together with sanitation protects the attrition of mat easy the loss that causes local skin or wool bursa, produce vulvaFolliculitisWait for a disease. So sanitation is protected mat is unfavorable and long-term use.

Pregnancy vagina gives dangerous sex of blood

FetalChromosome is unusual, hormonal secrete a priori of maladjusted, uterus development is unusual reach issue of system of acquired blemish, immunity, infection, Habitual abortion, chronic illness if disease of heart disease, kidney and haemal disease, overwork, pressure is too great

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From inchoate be pregnant begin, the vagina bleeds out of order is a kind of common problem, the pregnant woman that has 1/4 about once had been experienced. The reason that pregnancy bleeds and state because of the person different, dangerous level also each are not identical. To ensure pregnant woman reachs fetal safety, the case that every pregnant mammy should cause haemorrhage with respect to all sorts of likelihoods somewhat acknowledge and understanding. Generally speaking, the opportune moment that haemorrhage of clinical admiral pregnancy produces, cent is two kinds: ” be pregnant earlier haemorrhage ” reach ” the later period in be pregnant bleeds ” .

Earlier (be pregnant 1-3 month)

The 1st kind likelihood: Abortion

[critical factor]

FetalChromosomeUnusual, hormonal secrete a priori of maladjusted, uterus development is unusual reach issue of system of acquired blemish, immunity, infection, chronicAbortion, chronic illness if the sexual life with disease of heart disease, kidney and haemal disease, overwork, too big, intense pressure, stay up late, SPA is massaged, medicaments of environmental pollution, abuse, smoking, drink, absorb coffeine or the food with any stimulative contractive uteruses… .

[doctor urge again and again]

Because be before placental development, embryonic bed is not stable, because this is very much,the element causes miscarriage easily. When abortive happening, embryo and uterine wall can produce the depart of different level, the blood-vessel of detached face once burst, can causeThe vagina bleedsSymptom. Study statistic according to a medicine, be pregnant the pregnant woman that earlier haemorrhage exceeds half above is OK peacefully pass a barrier, continue to be pregnant successfully go down the pregnant woman of about 30% may be faced with;Abort naturallythe pregnant woman that destiny; has nearly 10% additionally may be childEctopic pregnancyOr it is other problem. Some pregnant woman are afraid, initial stage is pregnant abnormal vagina bleeds, darling can insalubrious. A lot of research show, the abortion that exceeds half above may be embryonic itself unusual place is brought about, because the mankind can have the function that ego washs out, if can continue pregnant Cheng, major fetal it is normal.

The 2nd kind likelihood: The pregnant outside the uterus

[critical factor]

Once pelvic antrumInflammation, pelvic antrum is touched even, tubalOperation, before second be pregnant Ceng Zi ectopic pregnancy.

[doctor urge again and again]

If the embryo of insemination is not a bed,call the pregnant outside the uterus inside the uterus, occurence rate is about 1% , and among them the pregnant outside the uterus of 95% is to happen in oviduct. Because tubal tube wall is very thin, cannot furnish embryonic and adequate blood circulation and nutrition, because this is pregnant,7-8 Zhou Shi can produce abnormal vagina to bleed, have even seriousBellyackeOr be bring about because of a large number of haemorrhage inside the abdomenShock. In the initial stage that is pregnant certainly, if fail in order to exceed sound wave examination to discover to there is embryonic sign inside the uterus, must detect as early as possible hormone of the chorion in blood (Beta-HCG) , what just can diagnose the pregnant outside the uterus is likely, do proper processing in real time.

The 3rd kind likelihood: Hydatidiform mole

[critical factor]

Maternal age is less than 20 years old with prep above 40 years old, carotene of the lack in food (the medical history that adipose, senile father, Ceng Youliu produces Carotene) and animal sex, Ceng Youyi second hydatidiform mole medical history, smoking.

[doctor urge again and again]

Hydatidiform mole is disease of a kind of benign chorion, occurence rate is about one thousandth. Because placental nap is alimentary the cell is unusually proliferous, extreme nap transformsBleb, be linked together between bleb bunchy, shape is like a grape to call hydatidiform mole consequently. Be pregnant earlier meeting has abnormal vagina haemorrhage, serious vomiting during pregnancy, evenPalpitationWait for a symptom. With exceeding sound wave to add exsanguinate to detect normally chorion hormone can diagnose; to treat way is with the film inside the uterus vacuum attracts art to keep clear of hydatidiform mole, sequel tracks the index of chorion hormone, until successive 3 weeks normal, every month is tracked again later, until till consecutive half an year is normal, if the index falls not ideal, be about to consider chemically to medication. Must use contraceptive strictly during track, resumptive plan is pregnant after 1 year.

The 4th kind likelihood: ChildPalace neck is polypous, erosion or it is cervix pathological changes

[critical factor]

Complex, sanitation is used to sexual life work and rest of bad, life abnormal, resistance is poorer.


//

[doctor urge again and again]

Be pregnant to initial stage haemorrhage, a lot of people often are met the problem of oversight cervix. Cervix is serious inflammation causes erosion, or be already had cervix flesh originally, because be pregnant,be changed hormonally very easily and cause exterior capillary rupture. In recent years cervix cancer most the age layer that often happens, had dropped stealthily to 30 ~ level; of 40 years old has been pregnant to not be no problem certainly on behalf of cervix so, be pregnant around should do cervix to if pregnancy initial stage bleeds,wipe an examination; regularly, also should check cervix to whether the problem is judged in order to do.

(the exercitation edits: Zheng Yanjun)

Remedial menstruation is not moved need before it is too late

  Menstruation is not movedCure is needed before it is too late

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It is the commonnest that menstruation is not moved the department of gynaecology that is ignored the most easily also is ill. Menstruation accompanies female lifetime, also affecting the female’s lifetime. Do not come on time when menstruation, classics quantity is overmuch that month too little perhaps when, the female’s health and beauty also will be browbeaten. The expert points out, remedial menstruation is not moved beard before it is too late, conceal disaster in case.

Menstruation is not moved is beauty and healthy killer

Cycle forbids, lead, backward, without fixed, classics quantity is too overmuch, little, colour and lustre is violet black or reddish, classics blood is thick stiff rare perhaps wait, among a lot of females, have quite one part person thinks this is small issue, do not go taking seriously, then oversight recuperation and cure, let body state become cake of form smoke into smother.

When these love beautiful woman discovers him complexion begins dark heavy, appear splash, dark sore when, already those cosmetic cannot solve these splash, dark sore, because cause these change, is the report of airframe pathological changes. With menstruation normal female photograph is compared, the woman that menstruation does not move often is existing for the most part complexion decline yellow, skin flabby, skin is qualitative the skin problem such as grow in quantity of coarse, furrow.

Menstruation does not move a likelihood to hide to be endangered greatly

Menstruation is not moved can cause a femaleHave a headache, accompany haveGiddy, PalpitationLittle sleep, magicalTiredThe symptom such as force. During go by, classics blood if excessive, can cause blood a large number of prediction of a person’s luck in a given year cause gas anaemia damage. If be treated not in time, with respect to meeting translate into periodic or it is other type is relatively seriousHave a headacheOr appearAnaemicPhenomenon. Still be infecund signal likely extremely even.


//

The account that menstruation does not move is complex diversity, especially implement the period that qualitative sex reason causes is not moved cannot get seasonable cure, probable meeting influence is borne in the future, if not as good as early make a diagnosis and give treatment, not only influence hairdressing, and still can affect healthy. Period is normal, anile to preventing woman skin, keep healthy having crucial effect.

The expert reminds: Remedial menstruation is not moved beard before it is too late, and should arrive professionalHospitalHave treatment.

(the exercitation edits: Zheng Yanjun)