The female is in equipment pregnant process, the body needs a vitamin more, protein and the complement of the calcic, iron, zinc, microelement such as selenium, in order to assure the enough nutrition of human body. The early days that is pregnant in preparation can take a few small sock that aid pregnant more, below small make up everybody to share a few kinds to suit to have pregnant eats and do not suit to have pregnant eats, look together.
Fight consenescence, add memorial nut: Earthnut.
Earthnut contains rich vitamin E, enhance memory, delay the action such as consenescence.
Vitaminic E and the zinc that measure certainly are contained in earthnut, can enhance memory, fight ageing, postpone cerebral function decline, moist skin, have the very powerful effect that combats ageing to human body. Lysine also is the important part that prevents premature consenescence, often feed peanut, be beneficial to human body to defer consenescence. It is abundant adipose oil, OK to be contained in earthnut the effect that has embellish lung to relieve a cough. Contain in earthnut garment grease and a variety of vitamins, contain the material that makes cruor time shortens, can defy of fibrin deliquescent, have the function that promotes medullary production plaque, to a variety of haemorrhage sex diseases, not only have hemostatic effect, and have certain remedial effect to the primary affection, beneficial to function of human body hematopoiesis.
Contain a lot ofthe nut of rich vitamin E: Filbert.
Filbert has the effect such as disease of precautionary heart and vessels, constipation.
The vitamin of fat dissolve sex that filbert place contains is human body place more easily to absorb, the person of weak to body, easy hunger has effect of very good take a tonic to build up health. Defer consenescence effectively at the same time, blood-vessel of prevention and cure is sclerotic, the effect that moist skins. Still can reduce cholesterol, prevent the happening of disease of heart head blood-vessel effectively. Filbert has appetizing effect, rich cellulose is peptic still the action with constipation of prevention and cure. Rich vitamin A is contained in filbert former, B1, B2 and nicotinic acid, grow what be helpful for preserving normal vision and epithelial tissue cell normally and neurological health, stimulative digestion function, stomachic, increase memory, prevent consenescence.
Contain a lot ofprotein nut: Happy fruit.
Happy fruit has fall the hematic fat, effect that reduces vision of cholesterol, protection.
Happy fruit nutrition is rich, the protein content of its nutlet is made an appointment with 20% , nutlet still contains vitamin E, have the effect that combats consenescence, can enhance a constitution. Still contain a lot ofacid of ammonia of essence of life, it can alleviate not only the happening of arteriosclerosis, conduce to reduce hematic fat, still can reduce heart attack risk. Still can reduce cholesterol, alleviate reaction of acute spirit pressure.
The fruit garment of happy fruit amaranth, contain cyanine element, this is a kind natural fight oxidation material, and rich lutein is contained in emerald nutlet, it can fight oxidation not just, and also have profit very much to protecting retina.
These a few kinds of food have below between pregnancy had better eat less
Feed garlic to overcome the healthy atmosphere of cut down person more, still have the apparent effect that exterminates spermatozoon, yo age youth if edible is overmuch, opposite Yo is having adverse effect, reason is unfavorable feed more.
2. melon seeds
The protein part of sunflower seed is contained control spermary part, can cause spermary atrophy, affect normal birth function, reason Yo age the youth is unfavorable feed more.
Science considers to prove, the bases alcohol of wine, can make the catechu in the body phenolic amine chroma heighten, hemal convulsion, spermary is depauperate, make spermary atrophic even, raw energy function can produce structural change, the male sex hormone such as spermary ketone secretes inadequacy, attenuate of meeting occurrence sound, the breast increases wait for Nancy expression. This kind of person is easy produce the man not Yo, although bear, the possibility that generation happening misshapes below is larger also. The female can bring about menstruation to be not moved, amenorrhoea, ovum is generated mutation, asexuality desire or stop oviposit to wait.
4. bakes flesh of flocks and herds
Eating meat of the flocks and herds that bake is habit of dweller of and other places of Inner Mongolia, Xinjiang, the child that a few woman that somebody discovers to love eats the hotpot that bake is delivered of suffers from mental retardation, break down or misshape. Through investigation and modern medicine research, these women and the oaf that its give birth to are the victim that arched bug affects.
The researcher of institute of science of sanitation of environment of American whole nation hopes to 104 pregnant female undertakes study to conclude: Coffee has immediate effect to becoming pregnant. In these females, drink the female of coffee of a cup of above everyday, pregnant possibility is the half of the person that do not drink this kind of beverage only. Accordingly, they put forward, if the female plans to be pregnant, with respect to coffee of should little drink.